posts: 更新Folo认证文章内容和元数据

添加了详细的Folo认证步骤说明和示例图片
更新了文章标题、描述、标签和分类信息

src/content/posts/folo-verification.md

@@ -1,10 +1,10 @@
 ---
-title: folo-verification
+title: 认证为Folo的创作者
 published: 2025-08-10T21:26:55
-description: ''
-image: ''
-tags: []
-category: ''
+description: 'Folo是一个RSS聚合平台，在上面不仅可以订阅很多优质的RSS源，也可以认领自己的RSS源'
+image: '../assets/images/2025-08-10-21-31-04-image.png'
+tags: [Folo]
+category: '记录'
 draft: false 
 lang: ''
 ---
@@ -13,4 +13,18 @@ lang: ''
 
 这是一篇Folo认证文章，用于认证本RSS归属于我
 
-This message is used to verify that this feed (feedId:154118531036739584) belongs to me (userId:165740980096046080). Join me in enjoying the next generation information browser https://folo.is.
+This message is used to verify that this feed (feedId:154118531036739584) belongs to me (userId:165740980096046080). Join me in enjoying the next generation information browser https://folo.is.
+
+# 我要怎么认证？
+
+首先 你得有一个博客，或者说一个有RSS的网站
+
+比如 2x.nz/rss.xml
+
+接下来在Folo处点击认证 https://folo.is
+
+会弹出一个内容，要求让你放置到RSS
+
+最简单的方法就是像我这样新建一篇文章，然后原封不动粘贴这段话，然后认证即可
+
+![](../assets/images/2025-08-10-21-31-04-image.png)